Ayurveda


Ayurveda is science of life. The science which gives guideline for healthy lifestyle & for curing disease. Ayurveda uses the inherent principles of nature, to help maintain health in a person by keeping the individual's body, mind and spirit in perfect equilibrium with nature. Ayurveda is an ancient health care tradition that has been practiced in India for at least 5,000 years. The word comes from the Sanskrit terms ayur (life) and Veda (knowledge). The aim of this system is to prevent illness, heal the sick and preserve life.

This can be summed up as follows:

• To protect health and prolong life ("Swasthyas swasthya rakshanam")

• To eliminate diseases and dysfunctions of the body ("Aturasya vikar prashamanamcha")



Eight Branches of Ayurveda








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